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Sleeping On The Floor Health Benefits. Sleeping on the floor feels natural purifying and for some there are spiritual benefits too. This results to your alignment being out of whack.
Sleeping On The Floor 5 Life Changing Benefits from www.pinterest.com
Floor sleeping can be super beneficial for a healthy spine. Advantages of Sleeping on the Floor 1. Theres a connection with the Earth that we miss when we sleep on a bed.
Although there isnt much evidence for the benefits of sleeping on the floor many people say that it reduces their back pain improves their posture and results in a good nights sleep says.
Sleeping on the floor feels natural purifying and for some there are spiritual benefits too. Floor sleeping can be super beneficial for a healthy spine. People who sleep on a mattress directly on the floor also have a significantly lower risk of scoliosis a medical condition where. This results to your alignment being out of whack.
